We are honoured to offer workshops and events in our Newcastle studio space.
Please ensure you are reading through all terms and conditions before making your booking.
Rolling along the Meridians with Hannah Perkins
Self-Myofascial Release for Transformational Change
Sunday 4th May + 1st June + 6th July from 1.00pm - 3.00pm
In this series of 3 x 2 hour workshops, you will become familiar with your internal body map and learn to feel the pathways of 6 of the major Myofascial Meridians within your bodysuit.
Sunday 4th May: Strong Back, Soft Front - Stomach (Spleen) / Bladder (Kidney)
Sunday 1st June: Open Up the Breath - Gallbladder/Liver
Sunday 6th July: Decongest the Neck, Chest, Shoulders and Arms - Heart (Small Intestine)/Lung (Large Intestine)/Pericardium (Triple Heater)
The body is made up of soft tissue energy highways which shape the way we "feel" in our body and therefore how we experience and react to our lives. Exciting research shows that certain acupuncture points correspond to sites of convergence in the network of connective tissue (fascia), showing a correlation between some of the myofascial meridians and the acupuncture channels.
As we journey along each meridian you will hear about its unique characteristics, emotions and body memories from the ancient wisdom of Traditional Chinese Medicine (TCM).
Learn self-myofascial release (SMFR) techniques for self-care which can help to modulate stress, increase fascial glide, remove blockages, release body memory, increase mobility, reduce pain and enhance body awareness. Roll along each meridian from beginning to end to experience the uninhibited flow of energy (Qi) and experience how rolling one local area can create a global shift throughout your entire body.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the community.
Please email [email protected]. Location: 2/214 Brunker Road, Adamstown.
