We are honoured to offer workshops and events in both our Newcastle and Tuncurry studio spaces.
Please ensure you are reading through all terms and conditions and that you are booking into the right location.
2 Hour Chakra Balancing Class w/ Sound Bowls with Myles Lowry
Sunday 6th October | 9.00am - 11.00am
Sunday 6th October | 9.00am - 11.00am
Tuncurry Location: Upstairs 64 Manning Street, Tuncurry
We invite you to join us once a month for a two hour movement and yin yoga class that balances out the energy systems, the chakras.
We will open the class with breath work, before moving into some light, nourishing physical movement with the addition of longer held yin postures, to then finish with quartz crystal sound healing bowls and essential oils.
All levels are welcome to join us for this two hour experience that will leave you feeling grounded, inspired, connected and completely rejuvenated from head to toe. All ticket sales are final. If you can no longer attend the offering you can transfer your ticket over to another member in the yoga community. Please email [email protected].
We invite you to join us once a month for a two hour movement and yin yoga class that balances out the energy systems, the chakras.
We will open the class with breath work, before moving into some light, nourishing physical movement with the addition of longer held yin postures, to then finish with quartz crystal sound healing bowls and essential oils.
All levels are welcome to join us for this two hour experience that will leave you feeling grounded, inspired, connected and completely rejuvenated from head to toe. All ticket sales are final. If you can no longer attend the offering you can transfer your ticket over to another member in the yoga community. Please email [email protected].
2 Hour Elemental Yin Yoga Experience: Air Series
with Britannia Stellinga
Friday 27th September | 6.00pm - 8.00pm
with Britannia Stellinga
Friday 27th September | 6.00pm - 8.00pm
Newcastle Location: Upstairs 2/214 Brunker Road, Adamstown
Join us for an evening dedicated to nourishing the body, mind and soul as we delve into the softening practice of extended restorative yin yoga. Britannia Stellinga will be guiding you to embrace the beginning of spring and all the budding newness this time of year offers. Under the astrological sign of Libra, we will be focusing on the whimsical element of air. Blending breathework, heart-opening postures and practices to centre the Anahata Heart chakra.
Indulge in the added delights of aromatherapy, hands-on adjustments, soothing instrumental music, and guided postures designed to leave you feeling weightless after a demanding week. Relax, slow down, rejuvenate, and find solace in the healing powers of deep breathing, meditation, and yoga poses.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
Join us for an evening dedicated to nourishing the body, mind and soul as we delve into the softening practice of extended restorative yin yoga. Britannia Stellinga will be guiding you to embrace the beginning of spring and all the budding newness this time of year offers. Under the astrological sign of Libra, we will be focusing on the whimsical element of air. Blending breathework, heart-opening postures and practices to centre the Anahata Heart chakra.
Indulge in the added delights of aromatherapy, hands-on adjustments, soothing instrumental music, and guided postures designed to leave you feeling weightless after a demanding week. Relax, slow down, rejuvenate, and find solace in the healing powers of deep breathing, meditation, and yoga poses.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
2 Hour Elemental Yin Yoga Experience: Water Series
with Britannia Stellinga
Friday 25th October | 6.00pm - 8.00pm
with Britannia Stellinga
Friday 25th October | 6.00pm - 8.00pm
Newcastle Location: Upstairs 2/214 Brunker Road, Adamstown
Join us for an evening dedicated to nourishing the womb and invoking its creative energy as we delve into the enriching practice of extended restorative yin yoga. Britannia Stellinga will be guiding you to embrace the element of water during the astrological sign of Scorpio where we will be focusing on hip openings that will balance the Svadhisthana Sacral Chakra.
Indulge in the added delights of aromatherapy, hands-on adjustments, soothing instrumental music, and guided postures designed to leave you feeling weightless after a demanding week. Relax, slow down, rejuvenate, and find solace in the healing powers of deep breathing, meditation, and yoga poses.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
Join us for an evening dedicated to nourishing the womb and invoking its creative energy as we delve into the enriching practice of extended restorative yin yoga. Britannia Stellinga will be guiding you to embrace the element of water during the astrological sign of Scorpio where we will be focusing on hip openings that will balance the Svadhisthana Sacral Chakra.
Indulge in the added delights of aromatherapy, hands-on adjustments, soothing instrumental music, and guided postures designed to leave you feeling weightless after a demanding week. Relax, slow down, rejuvenate, and find solace in the healing powers of deep breathing, meditation, and yoga poses.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
Myofascail Sound Unwinding with Hannah Perkins and Frank Reti
Sunday 3rd November | 1.00pm - 3.00pm
Sunday 3rd November | 1.00pm - 3.00pm
Newcastle Location: Upstairs 2/214 Brunker Road, Adamstown
Join Hannah Perkins (Yoga Therapist, Myofascial Bodyworker) and Frank Reti (Sound Therapist) for a deep dive into the fascia, the liquid-crystalline matrix that is the largest organ and most important communication system of yourbody.
Learn to trust the messages from your body, its self-correcting nature and learn tools for self-unwinding that will lead to lasting change.
“A human being is a beautiful, conscious, vibrant, liquid-crystalline matrix” - John Barnes
When fascia is restricted, it limits the flow of fluid and diminishes cellular energy (voltage). Adding soft balls to yoga poses adds pressure to the neural-fascial web, which facilitates unwinding and relieves pain by moving any backlog of fluid pressing on nerve endings.
Sound Therapy increases cellular energy production and may help the body heal itself by promoting relaxation and homeostasis. Sound waves have the capacity to clear blockages and restore flow in the channels of the body's subtle energy system.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community. Please email: [email protected] with any enquiries.
Join Hannah Perkins (Yoga Therapist, Myofascial Bodyworker) and Frank Reti (Sound Therapist) for a deep dive into the fascia, the liquid-crystalline matrix that is the largest organ and most important communication system of yourbody.
Learn to trust the messages from your body, its self-correcting nature and learn tools for self-unwinding that will lead to lasting change.
“A human being is a beautiful, conscious, vibrant, liquid-crystalline matrix” - John Barnes
When fascia is restricted, it limits the flow of fluid and diminishes cellular energy (voltage). Adding soft balls to yoga poses adds pressure to the neural-fascial web, which facilitates unwinding and relieves pain by moving any backlog of fluid pressing on nerve endings.
Sound Therapy increases cellular energy production and may help the body heal itself by promoting relaxation and homeostasis. Sound waves have the capacity to clear blockages and restore flow in the channels of the body's subtle energy system.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community. Please email: [email protected] with any enquiries.
2 Hour Elemental Yin Yoga Experience: Fire Series
with Britannia Stellinga
Friday 29th November | 6.00pm - 8.00pm
with Britannia Stellinga
Friday 29th November | 6.00pm - 8.00pm
Newcastle Location: Upstairs 2/214 Brunker Road, Adamstown
Join us on the last day of spring for an evening dedicated to stoking the internal flame and calling in summer as we delve into the detoxifying practice of extended restorative yin yoga. Britannia Stellinga will be guiding you to embrace the element of fire during the astrological sign of Sagittarius where we will be focusing on twists, forward folds and practices that will stimulate gut health, digestion and balance the Manipura Solar Plexus Chakra.
Indulge in the added delights of aromatherapy, hands-on adjustments, soothing instrumental music, and guided postures designed to leave you feeling weightless after a demanding week. Relax, slow down, rejuvenate, and find solace in the healing powers of deep breathing, meditation, and yoga poses.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
Join us on the last day of spring for an evening dedicated to stoking the internal flame and calling in summer as we delve into the detoxifying practice of extended restorative yin yoga. Britannia Stellinga will be guiding you to embrace the element of fire during the astrological sign of Sagittarius where we will be focusing on twists, forward folds and practices that will stimulate gut health, digestion and balance the Manipura Solar Plexus Chakra.
Indulge in the added delights of aromatherapy, hands-on adjustments, soothing instrumental music, and guided postures designed to leave you feeling weightless after a demanding week. Relax, slow down, rejuvenate, and find solace in the healing powers of deep breathing, meditation, and yoga poses.
All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.
Please email: [email protected] with any enquiries.
