"I had my first class here yesterday and I felt so welcomed and looooved the space, the aura. It was fantastic how you incorporated everyone's levels of knowledge into the practice, completely without judgement - unlike any class I've been to before. It's so important and builds beautiful trust for first timers, and I love the fact that it creates a safe space and will bring repeat returners. This is definitely the studio for me.."
​Rachael Rose

I HAVE NEVER PRACTICED YOGA BEFORE, WHERE SHOULD I START?
  • Everyone is welcome to our studio. You can begin your journey anywhere, simply inform our Teachers that you are new to the practice or returning after some time. The classes we offer are for men, women, old, young, injured etc.
  • We run beginners workshops (Yoga Fundamentals) throughout the year. These sessions will deliver the basics of the Yoga Practice, covering breathing techniques, foundation poses and meditation.
  • We offer a Foundations/Beginners Class on a Tuesday evening 6.30pm.
  • You may also want to start with Hatha, to learn alignment techniques and useful tips on how to practice safely.
  • A Yin class or a Restorative Class is suitable for those who simply want to slow down and be in stillness.
  • All classes and poses (asanas) can be modified to compliment the beginner (and the advanced).
  • Please take the time to read our class descriptions by clicking on the 'Class Styles' tab or ask one of our friendly staff members if you are unsure.
  • Our 'Introductory Offer' is a great place to start - 10 days of Unlimited Yoga for $30.00.

WHAT SHOULD I EXPECT ON MY FIRST VISIT?
  • Nothing, (but a whole lot of love)
  • ​Allow 10 - 15 minutes to fill out a waiver form. Gift yourself the time to set up and settle into the space.
  • There may be a few regulars or advanced yogis in the room, there is no need to fear and please don’t be intimidated! We are all learning (teachers included) and we are all focusing and working through our own 'stuff'. Twine is a space for non - judgement and less expectations.
  • ​Our studio is intimate and boutique. Class volume ranges from 5 (personal) - 25 students (an energetic experience).

SHOULD I BOOK INTO A CLASS ONLINE, OR JUST SHOW UP?
  • Our space is limited to 25 mats. We would encourage you to download the Mindbody app to your phone or create a FREE account on your desktop. Here you can book and pay for all of your classes and (workshops), see each style of Yoga and who is guiding that particular class each day. 
  • We do accept and welcome walk in's, although we can not guarantee you a space for our busier classes.
  • Mindbody is quick, easy and simple, and makes you accountable for your daily practice.
  • We accept cash payments or credit card transactions.

YOGA ROOM ETIQUETTE
  • Please leave your shoes and your ego downstairs at our front door.
  • Yoga Mats are for hire ($2 charitable donation) and all other props are provided. We sell 'Second Earth' Yoga Mats. 'Yin Yoga Mats, 'Stretch Now' Bolsters, Yoga blocks, Yoga Straps and much more at our reception.
  • Bags and phones are NOT allowed in the studio space, please leave them in your basket on silent or OFF.
  • Depending on class size, we work on 3 rows of 6 - busier classes we work on 4 rows of 6/7.
  • ​Respect your body: work within your limits and rest whenever you need.
  • If you are unwell (the flu or chest infection etc), please rest at home until you are feeling well again.

WHAT IS YOUR STUDIO LIKE?
  • ​Our studio is located upstairs, set back from the main road.
  • We have air conditioning and new carpet on our floors.
  • Change room (therapy room), toilet and a kitchen accessible to all students at the rear of the building.
  • Baskets and hooks are provided to secure storage of small personal belongings.
  • We endeavour to help support local charities by renting our Yoga Mats to the public for a $2 donation.
    We also strongly encourage you to bring your own Yoga Mat to class for hygiene reasons. ​
    We ethically source our retail products and help support small, local, growing businesses along the way.

​Satya or ‘truthfulness’ is the second of the Yamas of Patanjali’s Yoga Sutras. 
​If you are seeking truth and authenticity come and connect with us at Twine Yoga Studio. We laugh more, share from the heart and strive to make you feel happy and whole.
We work together with energy, intention, commitment and trust to allow you to discover the essence of Yoga in a safe and nourishing environment.

"Lokah Samastah Sukhino Bhavantu"

May all beings everywhere be happy and free.
​

    Say hello.
"Let the beauty of what you love, be what you do" - Rumi
As you enter the studio, you leave the outside world behind and immerse yourself in good vibes. 
​Ultimately creating a happy and healthy experience on and off the yoga mat.