"I had my first class here yesterday and I felt so welcomed and looooved the space, the aura. It was fantastic how you incorporated everyone's levels of knowledge into the practice, completely without judgement - unlike any class I've been to before. It's so important and builds beautiful trust for first timers, and I love the fact that it creates a safe space and will bring repeat returners. This is definitely the studio for me.." ​Rachael Rose
I HAVE NEVER PRACTICED YOGA BEFORE, WHERE SHOULD I START?
  • Everyone is welcome to our studio. You can begin your journey anywhere, simply inform our Teachers that you are new to the practice or returning after some time. The classes we offer are for men, women, old, young, injured etc.
  • You may want to start with a Hatha class, to learn alignment techniques and useful tips on how to practice safely.
  • A Yin class is suitable for those who simply want to slow down and be in stillness.
  • All classes and poses (asanas) can be modified to compliment the beginner (and the advanced).
  • Please take the time to read our class descriptions by clicking on the 'Timetable + Class Styles' tab or ask one of our friendly staff members if you are unsure.
  • Our 'Introductory Offers' are a great place to start - 10 days of Unlimited Yoga for $30.00 and from there we have another offer for you to continue your learning - One Month of Unlimited Yoga for $99.00.

WHAT SHOULD I EXPECT ON MY FIRST VISIT?
  • Nothing, (but a whole lot of love)
  • ​Allow 10 - 15 minutes to fill out a waiver form. Gift yourself the time to set up and settle into the space.
  • There may be a few regulars or advanced yogis in the room, there is no need to fear and please don’t be intimidated! We are all learning (teachers included) and we are all focusing and working through our own 'stuff'. Twine is a space for non - judgement and less expectations.
  • ​Our studio is intimate and boutique. Class volume ranges from 6 (personal) - 36 students (an energetic experience).
    Please note, due to current covid restrictions our class sizes are a maximum of 21 only and bookings are essential (unfortunately no walk ins will be allowed for the time being).

SHOULD I BOOK INTO A CLASS ONLINE, OR JUST SHOW UP?
  • We would encourage you to download the Mindbody app to your phone or create a FREE account on your desktop. Here you can book and pay for all of your classes and (workshops), see each style of Yoga and who is guiding that particular class each day. 
  • Mindbody is quick, easy and simple, and makes you accountable for your daily practice.
  • We accept cash payments or credit cards (sorry, no AMEX).
  • During covid restrictions, bookings are essential to attend all classes, not only because class capacity is significantly reduced to 21 students, but because we will need to register attendance for each class so we can track who has entered the studio space please.
  • You will be able to book into classes at least (4) weeks in advance.
  • We require two hours notice for all cancellations (via Mind Body), failure to do so will result in a $15.00 late/no show fee (or a pass may be forfeited for Yoga Nidra and Mum's and Bub's classes).
  • A waitlist will be activated and if a cancellation occurs Mind Body will send you an email stating you have been accepted into the class (if for some reason you are then unable to attend, please cancel your booking) - You can also track this update via your Mind Body app. Failure to show will result in a $15.00 late/no show fee.

YOGA ROOM ETIQUETTE
  • Please leave your shoes and your ego downstairs at our front door.
  • Bags and phones are NOT allowed in the studio space, please leave them in your basket on silent or OFF (this includes smart watches too, as they can be very distracting for both the teacher and fellow students).
  • ​Respect your body and work within your limits and rest whenever you need.
  • If you are unwell (the flu or chest infection etc), please rest at home until you are feeling well again.

WHAT IS YOUR STUDIO LIKE?
  • ​Our studio is located upstairs, set back from the main road.
  • We have air conditioning and carpet on our floors.
  • There is a toilet and a kitchen accessible to all students at the rear of the building.
  • Baskets and hooks are provided to secure storage of small personal belongings.
  • We strongly encourage you to bring your own Yoga Mat to class for hygiene reasons. ​
  • We ethically source our retail products and help support small, local, growing businesses along the way. Currently we have Yoga Mats, Yoga Bolsters, Blocks, Straps and Eye Pillows in stock.

​Satya or ‘truthfulness’ is the second of the Yamas of Patanjali’s Yoga Sutras. 
​If you are seeking truth and authenticity come and connect with us at Twine Yoga Studio. We laugh more, share from the heart and strive to make you feel happy and whole.
We work together with energy, intention, commitment and trust to allow you to discover the essence of Yoga in a safe and nourishing environment.

"Lokah Samastah Sukhino Bhavantu"

May all beings everywhere be happy, safe and free.
​

    Say hello.
As you enter the studio, you leave the outside world behind and immerse yourself in good vibes. 
​Ultimately creating a happy and healthy experience on and off the yoga mat.

We are located upstairs at 2/214 Brunker Road, Adamstown (across from the post office).

​Monday to Friday - On street parking available, please be mindful of the street signs and clear ways.
Saturday and Sunday - Driveway parking and on street parking are available.
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