Covid-19 update - 26th June - 9th July 2021
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We will be making some slight adjustments at the studio to abide by the latest covid-19 restrictions.

⋗ All classes sizes will temporarily be limited to 17 students and all classes will require a booking via Mind Body. If you are no longer able to attend your scheduled class we require no less then 60 minutes for all cancellations (via your MindBody account).
⋗ As per government guidelines we ask that you wear a face mask to the studio. If you are however exempt from wearing a face mask, please refer to: www.nsw.gov.au/covid-19/rules/face-mask-rules for more information. You must BYO face masks to class. If you are pregnant, you are exempt from wearing a mask.
⋗ If you have been in the greater Sydney area on or after June 21, or if you are feeling unwell please stay at home.
⋗  Keep up the hand sanitiser on entry and exit and stick to social distancing please.

We are here to support you through all changes, times of transition and discomfort. Please if you have any questions or concerns, email us at twineyogastudio@gmail.com and we will respond at the next appropriate time.
Much love to you all and thank you for your patience in this sticky time.
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Briony Bobeth and Holly Cootes x
"I had my first class here yesterday and I felt so welcomed and looooved the space, the aura. It was fantastic how you incorporated everyone's levels of knowledge into the practice, completely without judgement - unlike any class I've been to before. It's so important and builds beautiful trust for first timers, and I love the fact that it creates a safe space and will bring repeat returners. This is definitely the studio for me.." ​Rachael Rose
I HAVE NEVER PRACTICED YOGA BEFORE, WHERE SHOULD I START?
  • Everyone is welcome to our studio. You can begin your journey anywhere, simply inform our Teachers that you are new to the practice or returning after some time. The classes we offer are for men, women, old, young, injured etc.
  • You may want to start with a Hatha class, to learn alignment techniques and useful tips on how to practice safely.
  • A Yin class is suitable for those who simply want to slow down and be in stillness.
  • All classes and poses (asanas) can be modified to compliment the beginner (and the advanced).
  • Please take the time to read our class descriptions by clicking on the 'Timetable + Class Styles' tab or ask one of our friendly staff members if you are unsure.
  • Our 'Introductory Offers' are a great place to start - 10 days of Unlimited Yoga for $30.00 and from there we have another offer for you to continue your learning - One Month of Unlimited Yoga for $99.00.

WHAT SHOULD I EXPECT ON MY FIRST VISIT?
  • Nothing, (but a whole lot of love)
  • ​Allow 10 - 15 minutes to fill out a waiver form. Gift yourself the time to set up and settle into the space.
  • There may be a few regulars or advanced yogis in the room, there is no need to fear and please don’t be intimidated! We are all learning (teachers included) and we are all focusing and working through our own 'stuff'. Twine is a space for non - judgement and less expectations.
  • ​Our studio is intimate and boutique. Class volume ranges from 6 (personal) - 21 students (an energetic experience).

SHOULD I BOOK INTO A CLASS ONLINE, OR JUST SHOW UP?
  • We would encourage you to download the Mindbody app to your phone or create a FREE account on your desktop. Here you can book and pay for all of your classes and (workshops), see each style of Yoga and who is guiding that particular class each day. 
  • Mindbody is quick, easy and simple, and makes you accountable for your daily practice.
  • We accept cash payments or credit cards (sorry, no AMEX).
  • You will be able to book into classes at least (4) weeks in advance.
  • We require at least 60 minutes notice for all cancellations via Mind Body please.
  • A waitlist will be activated if classes are full and if a cancellation occurs Mind Body will send you an email stating you have been accepted into the class (if for some reason you are then unable to attend, please cancel your booking) - You can also track this update via your Mind Body app.

YOGA ROOM ETIQUETTE
  • Please leave your shoes and your ego downstairs at our front door.
  • Bags and phones are NOT allowed in the studio space, please leave them in your basket on silent or OFF (this includes smart watches too, as they can be very distracting for both the teacher and fellow students).
  • ​Respect your body and work within your limits and rest whenever you need.
  • If you are unwell (the flu or chest infection etc), please rest at home until you are feeling well again.

WHAT IS YOUR STUDIO LIKE?
  • ​Our studio is located upstairs, set back from the main road.
  • We have air conditioning and carpet on our floors.
  • There is a toilet and a kitchen accessible to all students at the rear of the building.
  • Baskets and hooks are provided to secure storage of small personal belongings.
  • We strongly encourage you to bring your own Yoga Mat to class for hygiene reasons. ​
  • We ethically source our retail products and help support small, local, growing businesses along the way. Currently we have Yoga Mats, Yoga Bolsters, Blocks, Straps and Eye Pillows in stock.

Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy, safe and free.
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    Say hello.
As you enter the studio, you leave the outside world behind and immerse yourself in good vibes. 
​Ultimately creating a happy and healthy experience on and off the yoga mat.

We are located upstairs at 2/214 Brunker Road, Adamstown (across from the post office).
​Monday to Sunday - On street parking available, please be mindful of the street signs and clear ways.​
Please do not park on site as your car may be towed.