Due to the government restrictions our class sizes will temporarily be limited to 17 clients only and all classes will require a booking via MindBody (walk ins will not be guaranteed a space in this transition time).
We require 2 hours notice for all cancellations. All clients must log into their Mind Body account and cancel their booking at least 2 hours prior to their class commencing to avoid a $15.00 late cancel/no show fee.
Late cancellation Yoga Nidra Class - Your class pass will be forfeited.
Late cancellation Mum's and Bub's Yoga Class - Your class pass will be forfeited.
. Please do not rely on a emailed cancellation as management may not see this notification in time.
If classes are full, a waitlist will be activated through Mind Body. If a cancellation occurs Mind Body will send you an email stating you have been accepted into the class (please check your spam/junk folder for this). You can also track this update via your Mind Body app.
If for some reason you are then unable to attend your scheduled class, please cancel your booking via Mind Body - failure to show will result in a $15.00 late/no show fee.
Late cancellation Yoga Nidra Class - Your class pass will be forfeited.
Late cancellation Mum's and Bub's Yoga Class - Your class pass will be forfeited.
Please temporarily BYO Yoga props to class (including yoga mats), or feel free to purchase your own at reception.
We are providing access to yoga blocks, yoga bolsters (only if you bring a towel to lay over) and yoga mat's.
We will be encouraging the use of hand sanitiser and asking clients to wash their hands thoroughly before + after class.
Please continue to arrive at Twine 10 minutes prior to your scheduled class, if there is a class on before hand we ask you to wait outside of the building until the previous class has cleared.
Please maintain 1.5 meters social distancing when you're inside and outside the building.
Please abide by our mindful markers that will be taped to the carpet floor.
Our doors will be locked right on class time so please be accountable and please be on Twine time. We do not encourage late attendance.
We require 2 hours notice for all cancellations. All clients must log into their Mind Body account and cancel their booking at least 2 hours prior to their class commencing to avoid a $15.00 late cancel/no show fee.
Late cancellation Yoga Nidra Class - Your class pass will be forfeited.
Late cancellation Mum's and Bub's Yoga Class - Your class pass will be forfeited.
. Please do not rely on a emailed cancellation as management may not see this notification in time.
If classes are full, a waitlist will be activated through Mind Body. If a cancellation occurs Mind Body will send you an email stating you have been accepted into the class (please check your spam/junk folder for this). You can also track this update via your Mind Body app.
If for some reason you are then unable to attend your scheduled class, please cancel your booking via Mind Body - failure to show will result in a $15.00 late/no show fee.
Late cancellation Yoga Nidra Class - Your class pass will be forfeited.
Late cancellation Mum's and Bub's Yoga Class - Your class pass will be forfeited.
Please temporarily BYO Yoga props to class (including yoga mats), or feel free to purchase your own at reception.
We are providing access to yoga blocks, yoga bolsters (only if you bring a towel to lay over) and yoga mat's.
We will be encouraging the use of hand sanitiser and asking clients to wash their hands thoroughly before + after class.
Please continue to arrive at Twine 10 minutes prior to your scheduled class, if there is a class on before hand we ask you to wait outside of the building until the previous class has cleared.
Please maintain 1.5 meters social distancing when you're inside and outside the building.
Please abide by our mindful markers that will be taped to the carpet floor.
Our doors will be locked right on class time so please be accountable and please be on Twine time. We do not encourage late attendance.
Yoga for Pregnancy
For all the beautiful Mumma's to be. We would like to extend a warm welcome to you, and to experience our studio after 14 weeks. We strongly encourage a gentle, modified Yoga practice starting in the second trimester.
There are literally millions of changes going on in your body in early pregnancy: physiological, emotional and (very) hormonal.
Even if you feel healthy and well, your body is working extra hard to create your own mini person and this is definitely a time to slow down, adapt mindfully to the changes and simply take care.
We also regularly run a 5 week yoga series called Birth and Beyond - for more information please head to our Workshops + Retreats Tab.
Please always advise the scheduled Teacher of your growing bump (pregnancy) and discuss any concerns you have at least 15 minutes prior to scheduled class. This encourages us as Teachers to be prepared and you as the student to feel safe and confident.
There are literally millions of changes going on in your body in early pregnancy: physiological, emotional and (very) hormonal.
Even if you feel healthy and well, your body is working extra hard to create your own mini person and this is definitely a time to slow down, adapt mindfully to the changes and simply take care.
We also regularly run a 5 week yoga series called Birth and Beyond - for more information please head to our Workshops + Retreats Tab.
Please always advise the scheduled Teacher of your growing bump (pregnancy) and discuss any concerns you have at least 15 minutes prior to scheduled class. This encourages us as Teachers to be prepared and you as the student to feel safe and confident.
Mum's and Bub's Yoga
It is recommended that women (re)introduce yoga around the 6-8 week mark after giving birth, and only once your care provider has given you the all clear.
With so much emphasis on pregnancy and labour, the post partum period is often neglected and undervalued.
This weekly 45 minute class goes beyond being a class with baby by your side. It is specifically for new mums to aid post partum recovery, both physically and mentally.
This offering will support strength building, restoration, rest, breath work, mindfulness, confidence, and connection.
Monday's - 10.30am - 11.15am
Casual Pass: $13.00 | 5 Class Pass $55.00
Please bring a yoga mat with you (or hire one from us), an extra towel to lay over a bolster if needed, a wrap or blanket (for baby) and any toys to keep your little one entertained.
We will be keeping the studio space nice and safe for any creepy crawlies. We also suggest that you bring baby in a carrier of some kind as our entry way may be quite restricting for the storage of multiple prams.
We require 2 hours notice for all cancellations. All clients must log into their Mind Body account and cancel their booking at least 2 hours prior to their class commencing to avoid forfeiting a Mum's and Bub's class pass.
With so much emphasis on pregnancy and labour, the post partum period is often neglected and undervalued.
This weekly 45 minute class goes beyond being a class with baby by your side. It is specifically for new mums to aid post partum recovery, both physically and mentally.
This offering will support strength building, restoration, rest, breath work, mindfulness, confidence, and connection.
Monday's - 10.30am - 11.15am
Casual Pass: $13.00 | 5 Class Pass $55.00
Please bring a yoga mat with you (or hire one from us), an extra towel to lay over a bolster if needed, a wrap or blanket (for baby) and any toys to keep your little one entertained.
We will be keeping the studio space nice and safe for any creepy crawlies. We also suggest that you bring baby in a carrier of some kind as our entry way may be quite restricting for the storage of multiple prams.
We require 2 hours notice for all cancellations. All clients must log into their Mind Body account and cancel their booking at least 2 hours prior to their class commencing to avoid forfeiting a Mum's and Bub's class pass.
